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From Amanda, Age 18

Ht. 5'8", Start: 225 lb, Today: 184 lb, Goal: 170 lb - day 1 of my negative calorie diet went well. i ate a lot of vegetables and fruits, and white tea. i feel like im shrinking already lol but i think its psychological. overall though, in a better mood, feel better, and look better already. my skin is amazing. cant wait to see what happens after a week. ill keep you guys posted. good luck!!