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From kaylee, Age 14

Ht. 5'4", Start: 185 lb, Today: 187 lb, Goal: 130 lb - hey everyone my name is kaylee im 14 -- 15 on jan.26;)i am new to this site but i read a couple of your posts and you guys seem hardworking and incoraging.so i just wanted to tell you all to keep up the good work and never give up. me on the other hand i have started my diet yesterday no more pop. juices.. etcc only water and walking 3- 4 miles a day and yest. was my first and it was amaazin feeling afterwards. i have been eating regularly but have been seriously watching my porprotins if your hungary grab a glass of water. i dont eat after 7. i have learned that i also got better sleep last night. im curretnly 185. and wana get down to atleast 130.im doing it for my sake but im going on a crusise in late may so it has totally modivated me. i wana feel better. im always here for advice. and trying to give my own. but i need your guys help too. here for you always.