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Message Replying To From LC, Age 18 Ht. 5'6", Start: 183 lb, Today: 183 lb, Goal: 145 lb - hey everyone i have a few tips that may be helpful to some people. for people with acne, do NOT wash your face with soap because it will only make your acne worse. you can wash your face with dove soap because it is the most sensitive. go to walmart and buy a face cream called "spectro gel" and buy the "spectro wipes" to go with it. my friend had moderate acne on her face and she used the spectro stuff for a month and her face is cleared. i have another tip for losing weight too. i am overweight and my eating habbits are bad. i use to not get enough sleep because i would be up until 1:00 am either watching tv or on the computer. i started to go to bed at 11:00 everynight and when i woke up i noticed that i was hungry where as before, i wouldn't be hungry so i never would eat breakfast. i started to eat breakfast and get more sleep at night and i lost 3 lbs in a month...not bad for not really dieting........... ...good luck!!!!!!! |