Message Replying To

From Sarah, Age 17

Ht. 5'4", Start: 160 lb, Today: 146 lb, Goal: 130 lb - ok soi've been on this diet that is really good and i wanna share it with people its' done really good for me and it's so hard for me to loose weight but what i do isn't really hard i only eat 3 meals a day something big in the morning b/c you walk those clories off though the day a decent lunch with vegies and i eat as much of those i want and a small but filling supper After that i don't eat past 6 it's hard but it pays off when you eat past then you just lay around and brun no calories i lost a lot of weight playin lacrosse but that was a year ago and i gained some weight back so i started doin this and 've lost 8 lbs in a week and a half which is healthy i recomend this diet to any one it;s doin me wonders and i don't even have to work out walkin up and down the stairs is enough for me if nothing else works try this (i got this from my frnds and it's done wonders for them as well)