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From Alyssa, Age 13

Ht. 5'4", Start: 256 lb, Today: 251 lb, Goal: 245 lb - Hi kristi how you doin girl i have been working on my weight since jan.1. I have gooten alot better than last year I am eating heathy foods the only thing i need to work on is the excersize. Could you give me some tips on how to exersize at home.REMEMBER I AM THE GIRL YOU MET AT THE YMCA LAST SUMMER WHO YOU USED TO GO TO SCHOOL WITH AT ROTELLA.