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From Kim, Age 14

Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 160 lb - Ok, I have been overweight for a long time and I really want to lose the weight I just cant seem to figure out how. I never have the right stuff to do certain exercises, and I really cant just go running it is to hard for me to do. So any help or inspiration I guess you could call it would really help. Ok, inspiration might not really be the word but I cant remember it to save my life. Well, I just really need help because I am tired of people starring at me and even some people laughing. So yeah, ThankYou IF you help.