~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Kim, Age 14 Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 160 lb - so today i decided to actually try because my friend spent the night and i got some incourgement... but anyways for a semi-midnight snack, i had veggies and ranch and penut butter, but before that we went jogging and running for like a half hour 45 minutes. so any other tips would be nice. |