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From jenna, Age 13

Ht. 5'5", Start: 165 lb, Today: 163 lb, Goal: 130 lb - heyy, i need some help, im overwieght, and have been for a long time,i just want to lose some of the extra pounds, i feel really werid around some of my friends, most of them wiegh less then 100 pounds, i feel like the odd ball out! can any1 help me?