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From meeee, Age 18

Ht. 5'6", Start: 183 lb, Today: 183 lb, Goal: 145 lb - hey everyone. i was watching the television show called "the biggest loser" and i seen what these people who are on the show to lose weight have to go through, it seems to me like the trainers are pushing these people way too hard...is this healthy? i mean... i know these people are actually losing weight by doing this but it looks like they are over-due'ing it.