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Message Replying To From michelle other, Age 13 Ht. 5'6", Start: 227 lb, Today: 200 lb, Goal: 130 lb - JessicaD- yes its staying off and i walk 3 to 5 miles (usually three but when i feel good 5) a day and mostly ate chicken, fish, fruits & oat meal i really think its the food though i found that when i eat oatmeal and apples i lose the most weight and i drunk a lot of water a lot thats all (the best thing is i lost my double chin hehe) |