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From Kim, Age 17

Ht. 5'7", Start: 181 lb, Today: 172 lb, Goal: 145 lb - Today I had Mac and cheese (i know not to good) A peanut butter sandwich. Carrrots and Ranch Dressing. Hashbrowns. Not a very good day for me. I can do better it was an off day. I didnt have time to exercise yet. I will hopefully work out in about an hour or so.