Message Replying To

From Lucee, Age 16

Ht. 5'8", Start: 171 lb, Today: 168 lb, Goal: 140 lb - Hey guys. Ive not been doing so good lately. My bulimia has reared its ugly head and im finding it hard to control my bingeing =[ Thats been twice in two weeks which im really upset about as i had managed to go a month without any at all and things were really looking up. The scale said 168 this morning but i know that will be back down to at least 164 in a couple of days as its only a bit higher just now cos i binged last nyt and its also that time of month and i was 164 before i binged and i know i didnt eat enough to gain 4lbs. So im hoping to completely restart at 164 next week and i am VOWING never to let it go above that ever again but i will still be continuing to eat healthily this week although im just going to focus on getting back to 164. Does anyone have any tactics for avoiding a binge? If so id really appreciate it if u could enlighten me lol i try the distraction thing but it doesnt always work. Thanks =]