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From Julia, Age 14

Ht. 5'9", Start: 185 lb, Today: 187 lb, Goal: 160 lb - In exactly 1 month, my family's staying at a luxury hotel with an awesome swimming pool, and guaranteed a couple hot guys. I need to lose at least 15 pounds so I can look somewhat decent in my bathing suit and not be that self-conscious. PLEASE GIVE MY SUGGESTIONS ON HOW TO DO IT!!! :D