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From Kaeli, Age 14

Ht. 5'3", Start: 150 lb, Today: 148 lb, Goal: 125 lb - Hey guys, i was wondering if anyone could help me out on some mean plans.. it would really help me. i want to look good this summer. every summer i am shy to go out in public with the fat i have. also i was wondering if going to the gym everyday is a good idea? thanks =]