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From steph, Age 18

Ht. 5'2", Start: 160 lb, Today: 155 lb, Goal: 120 lb - hey everyone i want to lose about 40 pounds by june/july since i'm going to europe. if anyone would like to give me tips on what to eat and what work outs to do that would be great and very uplifting. i want to start tomorrow and i'm not calling it a diets because diets don't help. i'm calling it a life change and i just want to change the way i eat and how i live and i just want to be healthier