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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From kim, Age 16 Ht. 5'3", Start: 160 lb, Today: 145 lb, Goal: 115 lb - how many minutes of cardio should you do a day? |