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From Sonnie, Age 15

Ht. 5'5", Start: 263 lb, Today: 260 lb, Goal: 145 lb - hey i've just started losing weight again and i find that it is much harder then the first time i was wondering if somebody can give sum advice on how to lose all this weight ive put on from stress....if u give me what books are weight loss tapes that would work that would be good...much love and hopefully weight loss....