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From Alyssia, Age 18

Ht. 5'7", Start: 240 lb, Today: 190 lb, Goal: 150 lb - So, I have decided not to do running until spring rolls around. I just danced like all of you have promoted. It was great. I didn't really feel like I was working out. It was fun, my legs are sore, and I sweat a lot. What do all of you guys do to workout now?