~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Danielle, Age 17 Ht. 5'6", Start: 190 lb, Today: 190 lb, Goal: 165 lb - I'm having the heardest time becomming motivated, it's nuts. Lately, as soon as I get motivated for a bit, I blow it by going home and eating so unhealthily. I know I need to make better choices, but i'ts like i don't have control. Even when i tell myself no i will still go into the frige, then i feel gross and full. Guys, how do i get control back. Summer is comming and thats motivation enough, but i want to live a healthy lifestyle everyday. Does anyone have anything that could help me? |