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From Amanda, Age 19

Ht. 5'8", Start: 225 lb, Today: 181 lb, Goal: 170 lb - so yesterday could have been better, but i still only had 1300 calories. i ate at mcdonalds but i got a diet coke instead of a regular drink so i saved myself about 300 calories. the calories stayed good but i would have preferred to eat healthy food but hey what can you do lol hope everyone is doing great. good luck!