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Message Replying To From shelby, Age 13 Ht. 4'10", Start: 154 lb, Today: 156 lb, Goal: 110 lb - ok. so according to my scale i have put on more weight. today i am starting a new diet though that my friend told me about. i cut out all potatoes, bread, pop, and junk food. and im gonna start walking everyday until i can turn that into running =]. any other advice i can have? i got 6 months to loose about 45 lbs. any help? |