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Message Replying To From Motivated, Age 18 Ht. 5'6", Start: 215 lb, Today: 211 lb, Goal: 150 lb - so...has anybody ever done the raw food diet? i don't want to go that far- but i was thinking about going at least 50% raw. my older sister went raw and has lost sooo muc weight sooo quickly. she always used to be bigger than me but she went from 230lbs to about 150lbs in a pretty short amount of time! but- i don't think she was completely health with the transformation because i don;t think she ate enough, so i will be careful to eat enough to do it in a healthier way. i have been looking at before/after pics and omg- the change is incredible in people who go raw and their skin is so radient! let me know what you guys think... |