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From Erin, Age 15

Ht. 5'0", Start: 197 lb, Today: 192 lb, Goal: 150 lb - hey guys ive been doing really well on my eating but my exercise been okay u need to work on it. if some of u guys tend to over eat seriously try & eat an apple like 10-30 mins before you eat it really helped my become satisfied & it keeps me full for like 3-4 hours. but ya jus a suggestion...good luck and god bless! :)