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Message Replying To From Heather, Age 16 Ht. 5'5", Start: 211 lb, Today: 206 lb, Goal: 150 lb - I started weight watchers and at first i did really good i lost 5 pounds the first week but now i started taking an aerobics class at my school and ever since then i gain weight everytime i weigh in i keep track of my points good so i think it might be mucsle weight but im not sure... i didnt go this week because im afraid that i might gain more weight and im like freaking out i dont know what to do... does anyone have any advise? |