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From Be'yine, Age 15

Ht. 5'5", Start: 215 lb, Today: 210 lb, Goal: 130 lb - So i lost 5 pounds my first week!! but im nervous the weight wont keep coming off because i never have time to exercise, I do how ever work on my feet 6 hours a day saturday and sundays and have dance practice twice a weeks for 3 hours each is this ok?