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From Katie, Age 16

Ht. 5'9", Start: 160 lb, Today: 175 lb, Goal: 150 lb - Hey guys, i used on this like a year ago, and now i'm back again haha. I exercise reguarly i guess, but my parents didn't let me sign up for track because they want me to do better in school and past few weeks have been real busy with school so i havent exercised. Prom is coming up and i'm wearing a dress I wore to another prom last year...but I've gained weight! so its not gonna look too hot...i have the exerise down, but i need help with the food thing..because i love to eat..:( Help! ps: as you can see..i've gained 15 pounds..yay...