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From Amanda, Age 19

Ht. 5'8", Start: 225 lb, Today: 175 lb, Goal: 150 lb - hey guys, just here to answer a question i received about how long it took me to lose 50 pounds. it took me about a year, but i didn't exercise much at all. i just watched what i ate with a lot of screw-ups along the way. if i had exercised regularly i could have cut the time it took to lose it in half, but im okay with it. the fact that its coming off slow means it will stay off. but yeah, basically just take your time and do your best and no matter how long it takes, you'll be thankful you stuck with it whether its 5 months or 5 years later. good luck! :)