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Message Replying To From Mikayla, Age 17 Ht. 5'5", Start: 206 lb, Today: 198 lb, Goal: 120 lb - So I got down to 175 two years ago. Then I managed to gain 21 of those 30 lost pounds back gradually. Im mad at myself, but wallowing in self pity wont solve anything. Im working out three times a day in hopes of reaching my goal by late september--when I start college. In the morning I lift weights and do some Taebo. In the afternoon I go for a 1.5 mile walk with my dog and in the evening I go as close to an hour as I can on the elliptical. I love working out, but Im doing it so often that I lack the motivation. Any tips to maintain motivation? |