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Message Replying To From Jennifer, Age 18 Ht. 5'7", Start: 320 lb, Today: 320 lb, Goal: 280 lb - I had a pretty good day today, I ate very sensibly, hardly any dinner because the dining hall sucked lol and my friend miraculously called me inviting me to work out when I was reaching to grab some fattening sweets and we worked out for an hour and a half 15 of weight lifting, 15 on the tredmill and an hour of playing a game called squash, its some kinda game like tennis with no net, it is so much fun, you forget that your working out but it came to a sudden end because I almost dislocated my shoulder, no pain no gain lol, hope everyone else had a great day! |