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From Melissa, Age 13

Ht. 5'5", Start: 135 lb, Today: 160 lb, Goal: 110 lb - hi I want to lose some lbs. and to be honest i really didnt think of myself as fat. it is the opposite way with teens because some people think that they are fat when they are skinny. So my point is that if there are some ways of losing pounds WITHOUT excersising, I would REALLY appreciate it! Thank you so much! :)