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From chris, Age 13

Ht. 5'8", Start: 187 lb, Today: 204 lb, Goal: 170 lb - hi ive put on more weight suprise suprise and im only putting thjis weight on because everday i buy over 1000 calories of chocolate walking home from school and now im really worrying because im going on holiday to italy and switzerland long way on august the 4th but it is sunny there and most of the time my top will be off but i wont want to take it off because im fat and theares a massive pool but i cant go in in my top can i and ive got into the habit of buying chocolate walking home now 3 bars isnt enough so then i buy 4 then 5 then 6 today i even bought 7 and one of those had 512 calopries in it so its no wonder i keep putting weight on but im stuck in this routine please help all replies welcome