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Message Replying To From Daqni, Age 18 Ht. 5'6", Start: 220 lb, Today: 219 lb, Goal: 135 lb - college starts in two months for me (early classes) and i've gained 30 lbs this year because of medication. my biggest problem is portion control and just nothing good to eat. i def. need some help. i have a heart condition so i REALLY need to lose the weight to keep me safe. help me guys. i need ideas for school lunches and esp dinner/after school snacks... i mean i work at a burger joint so i'm surrounded by icky stuff. HELP HOMEYS! |