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From Jake, Age 17

Ht. 5'8", Start: 180 lb, Today: 169 lb, Goal: 150 lb - Hi everyone! Ive noticed that there are mostly girls on this site so I was hoping someone can help me. I really like this girl and were good friends and we IM each other a lot and engage in interesting conversations. But Im kinda chubby and not athletic and she has a boyfriend thats really muscular but I can tell she doesnt really like him... and he flirts with other girls too. Ive never had a girlfriend and Id like to ask her out... what should I do? p.s. I cant really talk to her about it because shes shy and gets easily embrassed