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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Flower Fawn, Age 15 Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - I seriously love Hungry-Girl.com! I signed up for their daily e-mails, and they are sassy, smart, and so helpful! Check out the website for more info...and they now have a recipe book out that tells you how to make swaps for your favorite fatty/unhealthy foods (ex: burgers, shakes, breakfast pizza, etc.) and survive tricky eating situations (ex: eating at a sushi restaurant). Also, I really love Vitatops, especially the chocolate varieties--they are perfect sweet treats or desserts! If you don't know what those are, just look them up online. Those are some random tips I'm loving today. ;] |