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From Sophs. Xx.//, Age 16

Ht. ??, Start: 165 lb, Current: 165 lb, Goal: 137 lb - I am 16 years old and around 165 lbs. I am desperate to lose some weight before I go on holiday to Florida in October. I have always been overweight and when my parents split up when I was nine I put on more weight. I lost some weight and then over the last 5 years I have had 6 operations on my hips due to unknown problems which has limited my mobilty. I went through a tough time when one of my friends died after a two year battle with leukemia in 2007 and now I want to improve my health by losing at least 2 stone (28 lb.) over the summer. I need some help with tips and motivation because I am finding it hard to get started. For any help I will be really grateful my email is scb_101@hotmail.co.uk Thanks for reading