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From samantha, Age 14

Ht. 5'4", Start: 161 lb, Today: 161 lb, Goal: 135 lb - ok everybody tells me how i dont need to lose that much weight buti wanna lose atleast 30 pounds im tired of being fat im not that fat but i wanna be able to love my body cuz im pretty but im fatt and everybodys like yea i lost weight but how cuz i dont drink pop and im still big soo tell me how to lose the weight i want to cuz i need help