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From Rachel, Age 16

Ht. 5'10", Start: 207 lb, Today: 207 lb, Goal: 140 lb - So I’m new to this whole diet thing. I’ve gained 30 pounds since this time 2 years ago. I haven't gained any height either. Could the weight gain been because my body maturing? Anyhoo. I recently started doing step aerobics with my mother, and I’m doing abdominal work outs at the end of the day. Starting tomorrow I will be keeping track of my food intake, and I’ll calculate the calories and stuff up, and once the weather gets nice I’ll be walking, possibly going down to the track and jogging if the summer school kids aren’t down there. I really want and need to get in shape! I think it’s really neat, because my mother is doing this whole weight loss thing with me, she’s afraid she’s going to get diabetes when she gets older, I’ve always wanted to lose weight, but I never really tried, I've always blown it off, but having someone to do it with it’s really interesting. I wish everyone luck!