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From jessica jo, Age 14

Ht. 5'3", Start: 155 lb, Today: 155 lb, Goal: 125 lb - Hey everyone. so i see there is another Jessica on here. to keep on track of who is who my name is now jessica jo. which is my middle name...jo. but anyways. today i went to the gym and did 2 hours of cardio and about 10 minutes of weight taining. i also watched oprah today. it was about weightloss. there was one lady who had lost 530 pounds! another was a man who lost 400 pounds. and they did this all without surgery and starving. they just ate healthy and slowly began to excersice. well that is a great motivator. because if she can lose 530 pounds then i can lose about 30!