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From Tiffany, Age 18

Ht. 5'6", Start: 163 lb, Today: 163 lb, Goal: 150 lb - I'm gong to be starting my workouts soon at the YMCA where I work. I know from past experiences after working out that I get really hungry afterwards..like im sure a lot of people do. But I was wondering what I could do or eat to keep from binging and eating all the wrong foods that would cancel out the workout that i just did? Any advice is appreciated