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Message Replying To From jacquie, Age 18 Ht. 5'5", Start: 230 lb, Today: 230 lb, Goal: 145 lb - well today was my first day back on track...and it wasent as hard as what i thought it was going to be. i drank lots of water and i even have 10 cals to spare....i also worked out today. so i am on the right track. my only prob is now i am wanting to munch on stuff casue that's what i do so late at night... i'll hae a bowl of cerel but i'm going to cut that out. good luck to you all and i'll be back to post tommorrow. |