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From Jenn, Age 18

Ht. 6'0", Start: 226 lb, Today: 199 lb, Goal: 165 lb - Right. So I weighed in today and saw a horrible number...199...I can't understand this? How can I gain 4lbs in a week when I've been eating so much less? I swore to myself I'd never see the 190's again and now I'm pushing 200? If I hit 200I think I'll have a meltdown and all sorts of rediculous will happen. I never want to be above a 12 again...well, 10....but I'm a 12 now and it sucks because I feel like I'm gaining so much. Hopefully some of this is water weight but I don't know....this sucks big time.