Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Claire, Age 19

Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - Ok so I think I know what it is..or what could be a factor of my NOT losing any weight. Portion control. I know about this but I thought if you ate something healthy like salad..it didn't matter. So, every morning for breakfast I would eat a bigg plate of salad and by the time I was done my stomach hurt! and I knew that was a sign but I thought..hey it's salad, it can't be bad. I know about moderation and eating everything in small amounts but that just totally slipped my mind when I ate the salads every day. I also topped it with chicken and croutons (I know croutons aren't exactly healthy, they're just refined carbohydrates)...see what I mean, even when I know these thigns I continued and forgot :( I feel dumb. Can anyone tell me if that could've been a factor of my non-losing weight streak? because I Think it was but not sure. Hope you all are doing spectacular..have a great week! hope mine goes the sameee!