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From Emily, Age 13

Ht. 5'5", Start: 130 lb, Today: 154 lb, Goal: 105 lb - hey everyone...i just got a little question...when u feel like extremely huungry or u have a killer sweet tooth, is there a certain thing that u eat that fills u up...for my friend jess, its oatmeal and soup...what do yall eat when u know u are about to binge but u want something else that will fill u and prevent binging...