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From Jenn, Age 18

Ht. 6'0", Start: 226 lb, Today: 199 lb, Goal: 165 lb - Today was not good. I repeat; awful. I was in my calorie range by eating: bowl of cereal and a bannana for breakfast, tomatoe soup and a wheat pita for lunch, salami and mozz sandwhich with cottage cheese. Then I had to be a fat ass and eat two brownies and some icecream. Grr...I pretty much hate myself right now. What's worse is that I didn't workout today because we had tornado warnings. I don't know why I caved. I estimate that I ate about 2100 calories today because the brownies were each 230 and I was around 1200 before the junk binge...so maybe smaller but 2100 to be safe. Yeah, I don't know if its tired or what it is. I've been awake for the past 36 hours straight so perhaps its a tired thing/self sabbotage to spike blood sugar and feel awake? I don't know but I do know that to pay for this, tomorrow I'm eating 800 calories.