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Message Replying To From Flower Fawn, Age 15 Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hi guys my eating went like this today: Breakfast: 1 cup Honey Bunches of Oats w/ 1 cup skim milk. Snack: small nonfat frozen yogurt. Lunch: locks (chilled smoked salmon) with a side salad and a bit of mustard, water. Snack: tomato soup, then later I drank a few glasses of water and some sugar-free lemonade. Dinner: lowfat veggie burger on whole wheat bun with grilled onions, relish, ketchup and a small side of baked fries (homemade), sugar-free iced tea, and a tiny bit (like 2 tablespoons) mayo-free macaroni salad--which was kinda bad but whatever. Dessert: baked pear w/ cinnamon. Exercise: Today I was able to work out, yay! I did a Pilates DVD that was 20 min. long and I could only do the modified moves mostly but I know I can slowly build up my resistance over time. Anyways, I don't think I've been doing too bad but my scale said I was 181 and I'm like WHAT?! I hope it's just a fluke...:( |