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From sophia m, Age 13

Ht. 5'4", Start: 142 lb, Today: 131 lb, Goal: 130 lb - ok. 1lb left!!!!!! but... yesterday i was really bad with my eating. i ate WAY too little... i only had 360 calories all day. because of my religion, i wasnt allowed to eat meat or dairy yesterday and there wasnt much around the house that i could eat. i had 2 pieces of wheat bread 4 breakfast= 110 calories. i dint eat unch but i snacked on puff corn all day= 150 calories. for dinner i had 3 four inch pancakes= 100 calories. i wasnt hungary at all. i also have a problem with the scale. i set myself a date to weigh but i end up weighing like every day. im supossed 2 weigh twice a week and i end up weighing like 7 times.