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Message Replying To From Amanda, Age 19 Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - so i think i did really well today !:) im proud of myself.i had some tofu an egg and 1 piece of weight watchers bread, then i had an all bran bar, 2 yogurts and another half of a granola bar, then i had a greek salad. i think i only had about 800 calories today, but im not hungry at all right now. plus i had like 400 extra calories yesterday so this will even it out anyways. if im hugnry later ill have some fruit though, im not going to starve myself. i just need to start exercising more, like i never have time i work so much and ive got so much other stuff going on in my life to keep me busy that i cant find time to work out on my elliptical or anything like that. but i tihnk ill start walking to and from work again, its only like a 20 min walk so thatll help i think. anyways, thats it for me, just wanted to stop by lol keep going everyone, we can all do this we're stronger than everyone thinks! :) |