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From Pam, Age 16

Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 120 lb - I have a broken foot, so I can't exercise.. I feel like crap. I really want to tone up my theighs and lose the belly bulge...well some of it at least..before I leave for the beach which is 2 weeks away. Any tips?