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From jacquie, Age 18

Ht. 5'5", Start: 230 lb, Today: 221 lb, Goal: 145 lb - i just got in from my walk and now i can do it in 50mins before it was an hour plus to make it the 3.3 miles.... but quick question what is everyone going to do about the holidy... the4th is comeing up bbq's and al those yummys soo any ideas besides self control