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From kristi, Age 18

Ht. 6'0", Start: 245 lb, Today: 239 lb, Goal: 190 lb - yeah, i lost another pound!!!! i go to college in a month exactly im going to try to lose 20 pounds...i kno i can do it!!! yesterday i had 2 chicken salads, greenpepper, and a cucumber. i wasnt hungry after that because my salads were huge and everytime i got hungry i just got a cucumber or greenpepper...it was delisious....doesnt hurt that my dad is also doing the diet with me...its hard tho cause hes bigger than me so hes losing more weight, oh well ill tone up :), anyways im going to run 2 miles, then walk 2 miles...maybe do some stretching later...GOOD LUCK EVERYONE